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Pilates with Mimi

Functional Fitness Meets Mindful Movement

Pilates is a full body resistance-based workout and the ultimate in self care.  Whether to rehab or prevent injury, find better posture, ease, and alignment in your body, build bone density, a complement to other athletic pursuits, or as your main fitness practice.

All body types - no experience necessary

Pilates has something for Everyone!

 

About Mimi

" I want you to leave my classes feeling strong, energized, and balanced "

Mimi Fontana is a fully certified Pilates Mat and Equipment Instructor based in New York City.  She offers personalized one-on-one training customized for each individual.  Meet your fitness goals with an alignment focused workout using mat, reformer, chair, cadillac/tower.  Interval and Suspension Training also available


Programming is individually tailored to suit each client's goals and needs, and may incorporate injury rehabilitation and prevention, pre- or post-natal Pilates, mid-life fitness for women (osteopenia and osteoporosis), and/or how to help your golf swing!

Home or studio-based sessions

Group classes upon request

Live online one-on-one sessions

Mimi is 500+hours Comprehensively Certified in Contemporary Pilates through Kelly Kane and The Kane School

Additional certifications include: Pre and Post Natal Pilates, Pilates for Knee Injuries, Pilates for Low Back Pain, Pilates for Multiple Sclerosis, Mid-life Fitness for Women, Fitness for Seniors and Older Adults, TRX Suspension Training, AFAA group fitness certified, YMCA-NYC personal fitness coaching program, CPR-AED, Reiki I & II 

19 years experience teaching dance and fitness

 

Private Class Options

Available Morning and Afternoon Hours 
Monday - Thursday, and Saturdays
West Village - Chelsea - Union Square - North Brooklyn Studio Locations
Or in your home or office

Private Pilates $145.
per Session

Purchase a 10-Pack
for $1300.

Online Private Pilates

via Skype or Zoom

In your home or in studio
Sessions are 55 minutes

Purchase a 10 session package and save - contact me for additional package options

Pilates in the comfort of your home at your convenience. Online sessions are 1 hour

One-on-one training tailored to your specific needs and goals.
Duet sessions also available

Purchase a 10 or 20 session package
and save (good for six months)

Perfect for when you're traveling or can't make it to the studio due to a Pandemic

 

Client Testimonials

"Working with Mimi has been a game changer - our Pilates work has not only helped me recover from a severe injury but made me stronger and more flexible than ever!"

Shelly K

 

"Mimi is an incredible Pilates instructor that has in depth knowledge of kinesiology.  I always feel stronger and have less pain after our sessions because she knows the best form based on your body type and issues. Can't recommend her highly enough!"

Breanna S

 

"Pilates with Mimi is singlehandedly the best thing I did throughout my pregnancy. Mimi is incredibly knowledgeable in prenatal Pilates and always modified based on my condition and comfort level. I didn't struggle with typical pregnancy pain throughout and am confident it's because I worked with Mimi. I would recommend her to anyone pre or postnatal - she is the best!!"

Lara D

 
Pilates Work Out

Contact Me

New York, NY, USA

917.562.5039

 
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917.562.5039

New York, NY, USA

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